Can you mix protein with coffee?

Yes, and it’s one of the easiest ways to turn your caffeine fix into something more nourishing. The key to a smooth mix is to avoid adding protein powder directly to steaming hot coffee. Instead, blend it with a splash of milk or cold water first, then stir into your coffee. That’s the trick behind every great protein coffee recipe .

How to make a protein coffee drink?

Start by brewing your favorite coffee. In a separate cup, whisk or shake one scoop of protein powder with a small amount of milk or water until smooth. Slowly add the coffee while stirring or use a frother to blend. This method gives you a creamy, satisfying protein coffee recipe with no clumps or chalky texture.

Is protein coffee actually healthy?

When made with clean, minimal ingredients, yes—it’s a smart addition to your day. A good protein coffee recipe gives you the energizing effects of caffeine plus 20–30 grams of protein to keep you full longer. It’s especially helpful if you’re active, skipping breakfast, or just need a nutritious boost between meals.

How much protein powder to add to a cup of coffee?

Most recipes call for 1 full scoop of protein powder, which is usually around 20–25 grams of protein. If you’re new to protein in your coffee, start with half a scoop and adjust based on taste. Just remember: more isn’t always better—stick to what feels good for your body and your routine.

Protein Coffee Recipe: 5 Easy Steps to Feel-Good Energy

Description

A creamy and energizing protein coffee recipe that keeps you full and focused all morning long.

Ingredients

Scale

1 cup brewed coffee (hot or cold)

1 scoop protein powder (whey or plant-based)

2 tbsp almond milk or milk of choice

Optional: 1 tsp maple syrup, pinch of cinnamon, ½ tsp vanilla extract

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Instructions

1. Brew your coffee and let it sit for 1 minute if hot.

2. In a small cup, mix protein powder with 2–3 tbsp cold milk or water to make a smooth paste.

3. Slowly pour coffee into the paste while stirring continuously.

4. Use a frother or blender to blend until smooth and creamy.

5. Add maple syrup, cinnamon, or vanilla if using.

6. Serve hot or over ice.

Notes

Avoid adding protein directly to boiling hot coffee to prevent clumping.

Vanilla or chocolate protein works best for flavor.

Try blending with almond milk for an iced version.

Prep Time: 5 mins
Cook Time: 0 mins
Category: Beverage
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 130
Sugar: 1g
Sodium: 65mg
Fat: 3g
Saturated Fat: 1g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 1g
Protein: 25g
Cholesterol: 10mg